“And the time came when the risk to remain tight in the bud was more painful than the risk it took to blossom” Anais Nin
Counselling and Psychotherapy
Find your way back to yourself
Therapy for women navigating anxiety, burnout, life transitions, grief, relationship difficulties and emotional overwhelm.
Perhaps you're feeling exhausted, overwhelmed, stuck in repeating patterns, or no longer recognise yourself. You may be struggling with anxiety, low mood, loss of confidence, difficult relationships, work stress, or a growing sense that something in your life needs to change.
If you've reached a point where nothing seems to be working, know that you don't have to face it alone. I specialise in supporting women who experience a wide range of challenges including: anxiety, stress and burnout, life crises, relationship difficulties, depression, grief, loss and bereavement, midlife transitions, the journey of becoming an elder, death and dying.
A space to pause, reflect and heal
You are unique and I approach our work together with curiosity, respect, and compassion. I am interested in understanding your story: what has happened to you, what has shaped you, and what makes you who you are today. My approach is deeply relational. Rather than focusing solely on symptoms, I seek to understand your unique story, experiences and inner world. Together, we will explore the patterns that may be keeping you stuck and the possibilities for healing, growth and change.
Coaching, Personal & Professional Development
If you're feeling stuck, overwhelmed, or at a crossroads in life, coaching can provide the space to pause, reflect, and rediscover what matters most. I work with women in midlife and beyond who are navigating change, burnout, relationship challenges, loss of confidence, or questions of purpose. Together, we'll explore what's holding you back, uncover new possibilities, and help you move forward with greater self-trust and clarity.
Mentoring & Supervision
I work with coaches & therapists who are in training or qualified, to provide mentoring and supervision in support of developing skills, confidence and setting up a professional practice.
I facilitate your self-inquiry and self-reflection to:
support your learning
to practice and deepen your knowledge and skills
to step back and take a holistic view of your clients.
“Being in Lynn’s presence first and foremost feels very safe. It is the perfect space from which I have been able to explore my challenges, edges, and potential. She has a profound wisdom that in my view is rare.”
– Sam, London
